There are 120 calories in 1 cup (30 g) of Great Value Corn Flakes. : Calorie Breakdown: 2% fat, 91% carbs, 7% prot. Weighing in at just 100 calories per serving, Cereal School is packed with 16 grams of protein, 3.5 grams total fat, one gram of total carbohydrates, and zero grams of sugar. There are 137 calories in 300ml of corn flakes. In a 1 cup Corn Flakes ( (1 Cup Serving) ) there are about 101 calories out of which 0 calories come from fat. Time and again research has shown that people who keep a food diary are more successful at losing weight - but not everyone wants to use an online diary, for some of us it's just easier to scribble stuff down. : Calorie Breakdown: 2% fat, 88% carbs, 10% prot. Generic - Kelloggs Corn Flakes. Corn Flakes /Skim Milk. Energy. Calories, fat, protein, and carbohydrate values for for Corn Flakes and other related foods. Heavy - Active for much of the day, walking non-stop and carrying objects. Daily Goals. : Calorie Breakdown: 2% fat, 88% carbs, 10% prot. Corn flakes have 6.9 g protein per 100g. Serving Size : 1 Bowl. 10g of corn flakes 36 kcal; 20g of corn flakes 73 kcal; 50g of corn flakes 182 kcal; 100g of corn flakes 363 kcal; Protein in corn flakes. 275 calories. 0.100g. Just 2 minutes to open your food diary... To ensure you are returned to the same server you started on, To ensure your current session is maintained i.e. 42 Minutes of Cycling. 0%. Fat. 92 % 24g Carbs. Spend majority of leisure time doing activities such as watching TV, playing computer games, on the internet, reading, cooking, driving, general household chores. 481 kj. ... Calories: 90, Fat: 0g, Carbs: 20g, Protein: 1g. Rich in vitamins and minerals (29.3%/cal) - a good source of Iron, Vitamin B12, Vitamin B6, Vitamin D, Vitamin A, Vitamin C, Selenium and Phosphorus. 200 / 2,300g left. How much saturated fat is in Corn Flakes? How does this food fit into your daily goals? 100 / 2,000 cal left. Generic - Corn Flakes With Milk 1%. Corn Flakes A bowl of this classic cereal is 211 calories. Nutritional Info. Edit this Food. 115 kcal. Percentage of calories from macronutrients: About 3% of the calories in corn flakes comes from fat. How many calories in Kellogg’s Corn Flakes? How many calories in corn flakes? 3%. Find calories, carbs, and nutritional contents for corn flakes-coop and over 2,000,000 other foods at MyFitnessPal.com. LOG. There are 90 calories in 1 cup of Corn Flakes. Log Food. Carbohydrates. Serving Size : 1 Bowl. 0 %--Protein. How does this food fit into your daily goals? Next . 2.70g. Cholesterol 300g--/ 300g left. There are 46 calories in 100ml of corn flakes. About Nutracheck. 11 % 8g Protein. Kellogg's, Corn Flakes Crumbs with a serving size of 100 grams has a total of 367 calories with 0.4 grams of fat. There are 378 calories in 100g of Kellogg’s Corn Flakes. 3.20g. Calorie Breakdown: 0% fat, 93% carbs, 7% prot. Typical jobs: hospital/ward nurse, waitressing in a busy restaurant, cleaner, porter, labourer/construction worker, gardener, farm worker. Calories in Kelloggs Corn Flakes based on the calories, fat, protein, carbs and other nutrition information submitted for Kelloggs Corn Flakes. Iron is a main component of hemoglobin. There are 91 calories in 200ml of Kellogg’s Corn Flakes. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Log Food. There are 46 calories in 100ml of corn flakes. Calorie Goal 1,828 cal. There are 101 calories in 1 cup of Corn Flakes. Percentage of calories from macronutrients: About 3% of the calories in corn flakes comes from fat. Calorie Goal 1,828 cal. Log Food. 0 %--Fat. There are 134 calories in 1 serving of Bokomo Corn Flakes. Carbs in corn flakes Percentages are based on a diet of 2000 calories a day. Start a food diary - add this item. : Calorie Breakdown: 0% fat, 93% carbs, 7% prot. Recipes & Inspiration. You'd need to walk 22 minutes to burn 80 calories. : Calorie Breakdown: 0% fat, 92% carbs, 8% prot. Nutritional Info. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. going to the gym / swimming / cycling / horse riding / dance classes / playing golf. Kellogs - Corn Flakes 60g W/ 1/2 Cup Whole Milk. 14 % 6g Protein. 112 kcal. Kellogs Allbran (Cdn) Corn Flakes 2. 1.3 Hours of Cleaning. 13 % 4g Fat. Percentage of … Food database and calorie counter : Kellogg's Corn Flakes . 469 kj. Fitness Goals : Heart Healthy. Kellogs. How does this food fit into your daily goals? (06) (LOV) Vitamins & Minerals: Vitamins & Minerals: Niacin, Iron, Vitamin B6, Vitamin B2(Riboflavin), Vitamin B1(Thiamin), Folic Acid, Vitamin D, Vitamin B12. Protein: 7.7g: Carbs: 85.2g: Fat: 1.2g: Proportion of total calories contributed by protein, carbs and fat. Other Popular Results; Bran Flakes 1/2 Cup. How much polyunsaturated fat is in Corn Flakes? Fat. How does this food fit into your daily goals? 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