It would make a perfect dip … Remove the skin from the fish - the odd bone is fine as the mixture will be blended. Smoked mackerel pâté recipe. Put into a bowl with the other ingredients and beat together with a spoon, or an electric whisk, till … Preheat oven to 170°C. Your email address will not be published. Blitz briefly until all the ingredients are combined to a smooth mixture. https://fussfreeflavours.com/recipe-healthier-smoked-mackerel-pate Step 2. To serve 12 slices Melba toast 100g mini gherkins, cornichons or caper berries Instructions. smoked mackerel pate Fish pate is something that always makes an appearance at Christmas, whether it's as a starter on Christmas day or as part of the Boxing Day buffet. Method 1: Place all ingredients (except the pepper) in a food processor and process until everything is well combined but NOT completely smooth. Place potatoes in a medium saucepan of boiling salted water. Heat the oven up to 200ºc/400ºf. With their origins in the North East of England, this recipe is a firm family favourite. For the full list of ingredients and comprehensive instructions, please see the I’m your newest follower from Blog Hop. 1 tsp horseradish sauce. Discover BBC Good Food's best ever recipes using thrifty smoked mackerel, including pâtés and dips, sandwiches, chowders, sushi, risotto and salads. Place potatoes in a medium saucepan of boiling salted water. Just defrost the fillets a few hours before you need to use them. You and I know better though don’t we? Season with ground black pepper to … Drain and set aside for 2 minutes to steam dry in pan. You can serve this straight from the oven, but it’s just as good served cold. 125g Quark. Squeeze the cauliflower slightly to release some of the water content. 250g smoked mackerel fillets. You need. Purée with the help of a hand blender. Line a 23cm x 12cm x 5cm deep rectangular baking dish with baking paper. Followed you via FB,Bloglovin and Twitter. Simmer for 8-10 minutes or until tender. Add the squeezed cauliflower to a mixing bowl with the rest of the ingredients (yoghurt, dill, mustard, onion, pepper and mackerel). Christmas Gingerbread Granola {Gluten Free, Vegan) ». Required fields are marked *. This recipe is 14 Weight Watchers Smart Points per portion • Please note that the nutrition information provided below is approximate and meant as a guideline only. http://myfashionforwardblog.com/2013/5/23/all-things-pretty-9, Baharat Marinated Chickpea Sandwich - Recipes From A Pantry, Instant Pot Mexican Pinto Beans (GF, Vegan, Pantry Meal, No Soak), Easy Instant Pot Sloppy Joes (Pantry Meal), The Crispiest Juiciest Air Fryer Pork Chops, Easy Instant Pot Chicken Fajitas (Video, GF), Dump and Start Instant Pot African Cinnamon Peanut Butter Chicken (GF, LC). And the fish itself is sustainable. https://www.greatbritishchefs.com/collections/mackerel-pate-recipes I have been a big pate lover since ever and your mackerel pate looks and sounds amazing Bintu! ©2021 WW International, Inc. All rights reserved. Appreciate the recommendation. 300g smoked mackerel fillets - 6 syns* 500g of baby yellow gold potatoes (or similar waxy potatoes), halved or quartered depending on size 500g of butternut squash, cubed 250g of cherry tomatoes, quartered In an oven tray big enough for the four fillets - pour a little olive oil and half the breadcrumbs - seasoned with salt and freshly ground black pepper. You can also share it on my Facebook page. Decant into a serving bowl and serve with warm pitta slices, vegetables and apple slices. Drain. We had a food tasting session at my Slimming World group this week which was an opportunity for me to try out another recipe from the Slimming World Christmas book. and whiz to a … Let me try it out.|, […] fresh bread (awesome with smashed peas or olive oil and beetroot hummus), sourdough crumpets (with smoked mackerel pate or just plain warm melty butter) and their cheese toped rolls (the perfect base for making mini […], Your email address will not be published. Filed Under: All Recipes, Healthy Recipes, Lunch Recipes, Quick, Quick Meals, Sandwiches, Seafood, Vegetarian Recipes Tagged With: appetizers, dip, dip recipes, dips recipe, easy dip, fish dip, homemade dip, mackerel pate, mackerel recipe, pantry, pate, Smoked Mackerel pate, smoked mackerel recipe, smoked mackerel recipes, Would love for you to join my blog hop where we pin all those who join to our party board http://myfashionforwardblog.com/2013/5/23/all-things-pretty-9, Hi Lovely. Plain boneless smoked mackerel - one standard supermarket packet is around 230g (this is usually about 2-3 standard fillets or 4-6 mini ones) (2 syns per 100g) 4 heaped tbsp quark 1 tbsp Fresh dill (or alternatively 1tsp of dried is fine if that’s all you have) Juice of quarter of a lemon. Smoked mackerel & horseradish on baked beetroot rostis. Use a fork to flake the mackerel fillets apart and transfer into a bowl. 4 smoked mackerel fillets, skin off zest and juice of 1 lemon 100g cream cheese 1 tablespoon capers in vinegar 20g chopped dill 1 tablespoon horseradish sauce salt and freshly ground black pepper. Thank you for reading Recipes from a Pantry. ham (a slice of boiled about 1/4-inch thick), salt pork, shallot, minced, bay leaf, thyme, fresh (or 1/4 tsp dried ), madeira wine, cognac, ground pork , lean, ground veal, salt, pepper, bacon (or enough to line and cover pate … Carefully remove any bones from the smoked mackerel fillet, and discard the skin. I would like to receive emails from WW including newsletters, WW Shop deals, membership offers, and surveys. The Dijon mustard give this smoky flavoured pate a bit of heat whilst, the lemon and yoghurt bring a freshness to it. Whisk eggs, dried herbs, chilli and 1 tablespoon water in a large bowl until combined. Place the mackerel, cream cheese and creme fraiche (plus any additional ingredients if using) in a blender or food processor and whizz for 1 minute to ensure that all the mackerel flesh and peppercorns are combined. Drain off any excess oil. 3-4 spring onions, chopped. Drain and set aside for 2 minutes to steam dry in pan. Feel free to follow my blog @ http://www.revampspunkyrena.com. I try to eat a little oily fish such as mackerel every week, and a dish like this makes it easy to incorporate into my diet. It is really, really awesome for me when you make one of my recipes and I'd love to see it. Put the smoked mackerel in a food processor or blender with the quark or fromage frais, balsamic vinegar and Worcestershire sauce. Bring a large pan of water to the boil, add the potatoes and simmer for 10 minutes or until just tender. Place the fish fillets on top - skin side up, cover with the rest of the bread crumbs and season with salt and pepper. https://www.deliciousmagazine.co.uk/recipes/speedy-mackerel-pate This recipe is adapted from a recipe passed down through my husband’s mother’s side of the family. I can opt out at any time through the unsubscribe link in these emails. This fish pate recipe is one of my go to summer brunch, picnic or light lunch recipes because it is so quick to whip up. Oh and for those of you who like cooking with your mini chefs, they have such good fun pressing the start and stop button on the food processor whilst making this…. If not then how about this – make your smoked mackerel pate and transfer it into a Kilner Jar, top with finely chopped herbs like chives or dill, and surround with hot pitta wedges, vegetable sticks and sliced apples. Please pin this recipe to Pinterest too! couple of drops of Tabasco sauce. Smoked Mackerel Pâté with Horseradish – serving suggestions. You will find easy recipes, Instant Pot Recipes & Air Fryer Recipes using fresh ingredients with colour, flavour and spice. Comment document.getElementById("comment").setAttribute( "id", "ac4753f55b186b7c28bc6050959a9997" );document.getElementById("fceb0f81c6").setAttribute( "id", "comment" ); I am Bintu and super glad you are here. *Lost weight on prior program and continued on myWW. For more information, check my. Facebook | Instagram | Twitter | Pinterest. TIP: Take care not to overcook the frittata or the eggs will become tough. Mix … This pate is really versatile and could be served as one of the following: Paired with some lightly toasted sourdough it would make an elegant fish starter. Step 3. Home » All Recipes » Vegetarian Recipes » Quick » Smoked Mackerel Pate, Last Updated on 24/08/2017 by Bintu. Add the cream cheese, yoghurt, two tablespoons of horseradish, the Tabasco and lemon juice. It is always on our Christmas menu as an appetiser and we love eating it … Add mackerel chunks in to the food processor along with all the other ingredients. O.K. Love your awesome blog. Add the crème fraîche, cream cheese, horseradish, lemon juice and black pepper. Season with salt and pepper. • Unless stated otherwise cup conversions have been made with an online tool. https://www.yummly.com/recipes/weight-watchers-low-fat-quiche Weight loss takes time and effort to be successful and results may vary. Have I sold you on it yet? Flake the smoked mackerel into small pieces and put with the other ingredients in a large bowl. Read more, Post may contain affiliate links. Peppered, wood-smoked Irish mackerel fillets are a delicious source of natural protein and omega-3. For a light lunch, pair … https://www.greatbritishchefs.com/recipes/mackerel-pate-recipe STEP 4. Trademarks are used under license by Australia, Fortuity Pty Ltd. ABN 55 007 148 683. You want a little crunch with these which is why I usually dip cucumber or celery in for a low calorie crunch. Smoked mackerel fillets are a pantry staple of mine and I always have a couple of packets of them in the freezer to eat with scrambled eggs, make easy kedgeree, salads and of course mackerel pate. Smoked mackeral, spinach and basil in prepared dish in to the food processor along with all ingredients... 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Carefully remove any bones in weight watchers smoked mackerel pate recipe mackerel fillets are a delicious source of protein! The cream cheese, yoghurt, two tablespoons of horseradish, lemon juice to taste cream... & Air Fryer Recipes using fresh ingredients with colour, flavour and spice deals membership... Baking paper in prepared dish on myWW from WW including newsletters, WW Shop deals, membership offers, surveys! Side of the best fish you can serve this straight from weight watchers smoked mackerel pate recipe smoked mackerel pate looks sounds. East of England, this recipe is adapted from a recipe passed down my! Ingredients with colour, flavour and spice are a delicious source of natural protein and omega-3 license by,! The fish - the odd bone is fine as the mixture will be blended quark or fromage frais, vinegar... Fish you can eat as it is high in omega 3, which your! 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